When Should You Worry About First Trimester Cramps?
You want to be perfectly prepared for every aspect of your pregnancy and you know how vital these first three months are in ensuring your health and that of your little one. But what if you experience first trimester cramps? Does this mean there’s something wrong with your baby?
The very thought makes your heart race and your mind jump to disturbing conclusions.
Relax. We’re here as your expert, reliable obstetricians in Chapel Hill and Durham, and we’re going to take a lot of the mystery out of what to expect during that first trimester.
Mild cramping can actually be normal in the first trimester. However, there are certain signs that you need to watch for. Knowing the difference is vital to having a healthy and safe first trimester.
We’ll take a quick review of what happens during the first trimester and why it’s not unusual for you to experience first trimester cramps.
What Happens to My Body When I First Get Pregnant?
Your body will begin to change to meet the needs of your growing baby. First, your heart will pump faster and your body will make extra blood to support your child. So don’t be surprised when veins in your legs, breasts or belly become more visible. Spider veins may also appear.
And you’ll likely be going bra shopping before the end of your first trimester to get a larger cup size. In addition, your areolas may darken
Of course, there’s morning sickness—often one of the first signs of early pregnancy.
But what about cramping? Is that normal, and if so, how much?
Why Am I Cramping During the First Trimester?
Typically, this cramping is caused by developmental changes and when the uterus expands. You may even feel a pulling sensation in your abdomen. Hormonal changes can also contribute. The typical first trimester cramps may feel similar to mild menstrual cramps.
In addition, many women experience more cramping with subsequent pregnancies.
When Should I Worry About My First Trimester Cramps?
While it’s not unusual –normal, in fact– to experience mild cramps in your first trimester, there are some indicators you should watch for. These could indicate that there’s a problem, and you need to schedule an appointment with your OBGYN in Chapel Hill or Durham as soon as possible.
When to Worry: Red Flags
If you have any of the following symptoms, you should get immediate medical attention:
- Severe pain
- Heavy spotting
- Dizziness
- Heavy bleeding
- Shoulder pain
- Fever
- Chills
- Fainting
What Does It Mean If I Have Those Signs?
It’s difficult to determine the underlying cause based on symptoms alone, which is why it’s vital to get immediate, personalized, medical attention. This is because:
- You may be having a miscarriage
- You may have an ectopic pregnancy
- You may have a molar pregnancy
- You may have a urinary tract infection
- There’s also the possibility of a placental abruption
Is There Any Way I Can Prevent Cramps?
If you have mild cramps (the kind that are “normal” for the first trimester), you can try rest and hydration to help alleviate some of the discomfort. Warm—not hot—baths may also help. Light exercise and dietary adjustments may help.
But before you begin an exercise routine, speak with us about what activities may or may not be appropriate at this point in your pregnancy journey.
Worried About First Trimester Cramps? Don’t Delay! Contact Us for an Appointment
We know you want access to the state-of-the-art medicine found at large research hospitals, but you also realize that a personal, compassionate relationship is vital for the type of quality healthcare you deserve.
With us, you don’t have to compromise. We offer the best of both worlds, and we will join you on your pregnancy journey step by step to ensure the healthiest start possible for you and your baby.
See why we’ve been continuously selected as the Best OBGYN Practice in Orange and Durham counties by the INDY! Magazine’s “Best of the Best.” Contact us today to schedule an appointment.
The content within this article and others on this website is only for educational purposes and should not be considered as medical advice. For any questions or concerns, please consult with your healthcare provider.
