Centering Pregnancy®

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Through our Centering Pregnancy® program, women or couples who have similar due dates meet regularly as a group with their health care provider, sharing information, concerns and developments.

As a result, women are able to spend more time with their health care provider while also developing a sense of community and emotional support. Centering Pregnancy® is a fun and exciting way to learn and grow together through one of life’s greatest adventures.

As part of the Centering Pregnancy® program, women:

  • Learn more about self-care
  • Learn how to take their own vital signs
  • Spend more time with their healthcare provider – sessions last 90 minutes
  • Receive important stress management and nutritional information
  • Learn more about parenting and newborn care

Women who participate in Centering Pregnancy® have increased breastfeeding success and decreased rates of preterm birth. In addition, studies have shown that women who participate in the Centering Pregnancy® program have a more positive labor and delivery experience.

Do you want to know more about our Centering Pregnancy® program? Just ask! We love sharing your pregnancy experience through Centering.